What you should know about reiki:

Reiki is a complementary healing practice that has been used for many years to promote physical, emotional, and spiritual well-being. Here are some additional things to know about Reiki:

• How it works: Reiki is based on the idea that there is a universal life force energy that flows through all living things. Practitioners use their hands to channel this energy to promote healing and balance in the recipient's physical, emotional, and spiritual being.

• Training and certification: Reiki practitioners can receive training and certification through Reiki schools and organizations. Training typically involves learning the history and principles of Reiki, as well as the techniques for channeling energy.

• Different styles of Reiki: There are many different styles of Reiki, each with its own unique approach to healing. Some of the most popular styles include Usui Reiki, Karuna Reiki, and Tibetan Reiki.

• Safety: Reiki is considered to be safe and non-invasive. However, as with any complementary or alternative healing practice, it's important to consult with a healthcare professional before using Reiki to address any health concerns.

• Integration with conventional medicine: Reiki can be used alongside conventional medical treatments and can help to enhance their effectiveness. Many hospitals and healthcare facilities offer Reiki as a complementary therapy to their patients.

Reiki is a holistic approach to healing that focuses on promoting balance and well-being in the physical, emotional, and spiritual aspects of life. While scientific evidence for its specific benefits is limited, many people who practice and receive Reiki report experiencing a range of positive effects.