What can reiki help with?

Reiki is a complementary healing practice that is often used to promote physical, emotional, and spiritual well-being. While there is limited scientific evidence to support the specific benefits of Reiki, many people who practice and receive Reiki report the following benefits:

• Relaxation and stress reduction: Reiki can help to calm the mind and reduce feelings of stress and anxiety.

• Pain relief: Reiki has been used to help alleviate pain associated with a variety of conditions, including headaches, migraines, arthritis, and injury.

• Improved sleep: Reiki can help to improve the quality of sleep and reduce symptoms of insomnia.

• Boosted immune system: Reiki is believed to help boost the immune system and improve the body's ability to fight off illness and disease.

• Emotional healing: Reiki can help to release negative emotions, such as anger, fear, and grief, and promote feelings of peace and well-being.

• Spiritual growth: Reiki can help to promote spiritual growth and a deeper connection to one's inner self and the world around them.

It's important to note that Reiki should not be used as a substitute for medical treatment and it's recommended to consult with a healthcare professional for any health concerns.