Reiki: how it works

Reiki is a gentle and powerful form of energy healing that has been used for centuries to promote physical, emotional, and spiritual well-being. Here's a step-by-step look at how Reiki works:

  1. The Reiki practitioner channels universal life force energy: The practitioner uses their hands to channel the universal life force energy, also known as "Reiki energy," to the recipient. This energy is believed to be the life force that flows through all living things, and the practitioner acts as a conduit to channel this energy to the recipient.

  2. The recipient relaxes: The recipient lies down or sits comfortably, allowing themselves to fully relax and let go of any tension. This is important for allowing the Reiki energy to flow freely and for promoting maximum benefit.

  3. The practitioner places their hands on or near the recipient's body: The practitioner places their hands on or near the recipient's body, starting at the head and working their way down to the feet. The practitioner may use a light touch or may hold their hands a few inches away from the body.

  4. The Reiki energy flows: The practitioner channels the Reiki energy to the recipient, helping to balance and harmonize the physical, emotional, and spiritual aspects of the recipient's being. This energy is believed to help reduce stress and promote feelings of peace and well-being.

  5. The recipient experiences the benefits of Reiki: The recipient may experience a variety of physical, emotional, and spiritual benefits as a result of the Reiki treatment, including reduced stress and tension, improved sleep, and enhanced immune function.

Reiki is a simple and non-invasive form of healing that can have a profound impact on overall health and well-being. Whether you're seeking relief from physical pain, help managing stress, or simply a way to promote overall well-being, Reiki is a gentle and effective solution.

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Reiki: training and certification

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Everything you need to know about reiki